Slow down. Read poetry. Sipping Red shares intuitively simple slice of life snapshots of everyday moments. With the title poem a repeated theme as anchor, the book invites acknowledging opportunities for meditative awareness and mindful choices for savoring a slower pace of living. 

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Now Available on Amazon Books

My first book is about running. Running from not being able to run to running a marathon. I didn't write it for runners, I wrote it for nonrunners who are thinking about running as a genuine snapshot of what you might encounter on what can be a wonderful experience of health and fitness.

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Now Available on Amazon Books