WILLIAM HAZEL
Running To Zen - A Marathon Journey
Now available on Amazon Books My first book is about running. Running from not being able to run to running a marathon. I didn't write it...
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William Hazel Writes
WILLIAM HAZEL
Nov 16, 20225 min read
A Sound Bath Experience
Drenched in good vibrations The resonance peaked within my teeth, then expanded through my gums and in another moment my entire jawline...
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WILLIAM HAZEL
Aug 31, 20223 min read
How Yoga Ended My Back Pain In Six Months
An eighteen-wheeler introduced me to real pain. After suffering a major trauma in a collision with a vehicle ten times bigger than my...
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WILLIAM HAZEL
Feb 21, 20225 min read
The Three Stages of Running - and Why Stage 3 is My Favorite
It was the simplest expression of how the meaning of running changes and evolves through your life I had ever heard. And it brought one...
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WILLIAM HAZEL
Feb 1, 20225 min read
Beyond Mile 20 – Three Lessons of the Marathon
I had never run a step beyond 20 miles. That was my limit. That was the longest of my long runs. Like many first-time marathoners, I had...
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WILLIAM HAZEL
Nov 30, 20214 min read
Celebrating A Running Anniversary
I knew my life had changed when the young man in the turkey suit onesie whooshed past. I was excited to be running in my very first road...
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WILLIAM HAZEL
Oct 6, 20215 min read
Doing Yoga at Home - Three Great Resources
Yoga changed my life ten years ago. The transformation, of course, didn’t occur in the first class. The process of personal metamorphosis...
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WILLIAM HAZEL
Jun 17, 20213 min read
Global Running Day - Or Just Running With Neighborhood Friends Day
Global Running Day felt like a neighborhood run and I'm glad. My wife and I joined a hundred or so runners for a rainy jaunt along our...
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WILLIAM HAZEL
Apr 1, 20215 min read
Trauma the Teacher - Three Life Lessons of Trauma
A tractor trailer changed everything. A split second in time when the truck’s wheels grazed the center line at the same moment my small...
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WILLIAM HAZEL
Jan 22, 20216 min read
Why Lazarus Lake's Great Virtual Race Across Tennessee is the Perfect Model for Virtual Racing
As the COVID-19 Crisis spread across the US, it left both runners and running race organizers scrambling to unriddle the mystery of how...
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