WILLIAM HAZELNov 20, 20221 min readRunning To Zen - A Marathon JourneyNow available on Amazon Books My first book is about running. Running from not being able to run to running a marathon. I didn't write it...
WILLIAM HAZELAug 31, 20223 min readHow Yoga Ended My Back Pain In Six MonthsAn eighteen-wheeler introduced me to real pain. After suffering a major trauma in a collision with a vehicle ten times bigger than my...
WILLIAM HAZELFeb 21, 20225 min readThe Three Stages of Running - and Why Stage 3 is My FavoriteIt was the simplest expression of how the meaning of running changes and evolves through your life I had ever heard. And it brought one...
WILLIAM HAZELFeb 1, 20225 min readBeyond Mile 20 – Three Lessons of the MarathonI had never run a step beyond 20 miles. That was my limit. That was the longest of my long runs. Like many first-time marathoners, I had...
WILLIAM HAZELJun 17, 20213 min readGlobal Running Day - Or Just Running With Neighborhood Friends DayGlobal Running Day felt like a neighborhood run and I'm glad. My wife and I joined a hundred or so runners for a rainy jaunt along our...