WILLIAM HAZELFeb 21, 20225 minThe Three Stages of Running - and Why Stage 3 is My FavoriteIt was the simplest expression of how the meaning of running changes and evolves through your life I had ever heard. And it brought one...
WILLIAM HAZELFeb 1, 20225 minBeyond Mile 20 – Three Lessons of the MarathonI had never run a step beyond 20 miles. That was my limit. That was the longest of my long runs. Like many first-time marathoners, I had...
WILLIAM HAZELNov 30, 20214 minCelebrating A Running AnniversaryI knew my life had changed when the young man in the turkey suit onesie whooshed past. I was excited to be running in my very first road...
WILLIAM HAZELOct 15, 20216 minGhosts of Thoroughgood Past - Taking A Ghost Tour in Virginia BeachIt is a place of age. A place of time. And of a kind of timelessness. We approached the Thoroughgood House, my wife and I, with a quiet...